?�N�N�???? ???� N???????N??????? ?????�N�N� — ???�???? ????N�N????�N�N? ?�?� 2 ???�???�?�??

?? ????N� ???�N�?�?�??N�???�, N??????�??N�?�?�N??????�, N�??N?N�?? N??????????????�, ???� ?�?�?�N????�N�N?N? ?????????????�. ???� ???�N�??N??�N??�N�N?N? ?�????N�N�???�?�N�??N? ???? ??N?????????N�?? N?N�?�??N?N�???�??, ?????�N?N�?�????N�?? ???? ????????????N�N? ???�N�?�????N? ???�?? ?�?�?�?????�???�?�?????? ?? ??N�??N�?�N?N??� ??N�?????�N�???�?�N�????, ???? ?�???�??N�??????N? N�??????N?, ???�NS?�??N�?�?? ?????�N????�???? ?�?�?�????N?N?N�N�????N?N�???� ?? ??N�N??????? ??N�N�???? ???� N???????N??????? ?????�N�N� ???�NS?�??N�?�?? ?�?�N????????? ?? ????N�???�???????? N�???�N???N?N�??, N????�N�???�?�???�??N�?????�????N�?? N?????N�N??�?�????N??? N?N?????N�?????????? ???�N?N�?�?????????? ?? ??N�N??????? ???�NS?�??N�?�??, ??N�????N???N�??????????N? N?????N�N?, ?�N????????�?�??, ?????�?�?? ?? ???�?�??N???, ???????????�?�N�?????? ???�N??�?�???�????N???, ???� ????N?N�????N????? N???N????�N??�N�?�N�?????????????? ?????�N�?�N?N�?�, ?� N�?�???�?� ??N�?????�N�?�N�?�????N�?? ???�???�????N??? ?????????�??, ?�N�??N?NZN�?�?? ?? N�.

0
117
выход из японской диеты

???� N????�??N? ???? ??N�?�?�N�?�?�N� ??N�N????�N? ???�N�N�??N? ??N�?�?�. ?�N�??N??�?????�N? ?�?�N�???????� ????N??�?�?????�?� N�?�?�?????�N�?�N??????� ?�???�??N�?�. ??N�N??? ?�???? ?�N�?� N?N�?????�?�?? ?? ???�?�N�?�, ?????� ??????N??�?�??N?N�?????? ?�?????? ?? ???�N??�?� ?�????. ?�?� N?N�?? ???�??N? ????N�?????�?? ???� ??N?N�???�, ??N�??N�?�?? N?N�N�????. ?z???� ???�N�?�N�???�?� ?????� N�?�??, N??�???????? ??N� N?N�?????? ?�?�????N??�?� ?�?� ?�?�N�?�?�??N�????. ?�?�N�?�N�????, ?? N?N�??N� ?�?� N??�??N�?? ???�??N?, ?s??N�?� ????N�N??? ??N�?????�?�?� ????N??�?� N�??????, ???�?? ??N�?????�?�?� ?????????? N?N�?�????, ?? ?�?� ?????�???? ???�??N�?�N????? ????N�?�???�N? ???�?�?????� ????N�N????�N�N? ???�???????�N� ?Y?�N�?????� ?? ??N????�?�??N? N????????�?�?? ???�??N?N???N?, N???N?N????�??N?N?NZN?N? ???? N????�????N? N�???�???�. ???�N� ???�???�N�??????????N?N�?? N????�??????N?N�N? ?�?�?�??????N?NZ ?? N????�?�????????N?NZ ??????????N�????N? ??N�?�?�. ?�?????�N�N?, N�?�?�?�?????? N�??N�?�?� ?�?�???�?? ?�N�???�N� ?�?� ???�N?N?N�?� ??N??�?????�???? N�?�?�????N�??N? N??�??N?N? ???�N�?�N?N�???�?� ?????�?????�???? ?�???�N?N??� ?????�????N�N� ?YN�?�?�, ?�?? ???�???? N????�???�N�N? N�?�?????� N?N??�??????N?, ??N�?? ????N�??N�N�N� ??N�N�???? ???� N???????N??????? ?????�N�N� N? ???�N�??N�N� ?�?� ?????�?? N?N�?????? ???�N�???????� ???????�?� ??N�???�?�??N�???�N�N? ??N�?�???�?�N????? ??N�N�???? ???� N???????N??????? ?????�N�N� ?????�??N�?�N?N�???? N???N� ?? N�?�?�??N�?�?�?� ?�N� ???� N�?�?????? N?N�???????� ???� ???�???�?� ???�???�?�N?. ?z?? ???�??N�?�???�N??�N?N? N�N????� ???� ?????�N�??N�?�. ?YN?N?N�N? ?? ???�N???N�???????? ???�NS?�???�, ???? N�?�?�??N�N� N�?�???? N�?�?�???�N�??N??�??.

?�N?N??????� N�?�?�?? N???N�N�?�??N??�N� N???N?N�??N??????� ????????N? ???�?? N�?�?????????�N�???????? ??N�N??????�?????�?????????? ???????�?�????N? ??N�N�???? ???� N???????N??????? ?????�N�N� N�?�N� ????N�. ?????????� ???? ???� ?????????�N�?�???�?�, N�N�?? N?N?N�N�?�N??�NZN�???? ???�?�???? N???N�???�N� ?? ?�???? ??N?N?N?, ??N?N?N? ?????�N�?????? ?? ?�?�?�?????�?�?�?�N�?�?�N????????? ???�N�?�?????????�. ????N?N�?�???�N�??N�?�N????? ??N�N�???? ???� N???????N??????? ?????�N�N� N?????N????�N� N????�?�?�N�N? ?�???�?�?� N�?�????N?N�??N�???? ???�N? N�?�?�N? N�?� ?�?�??N?N�??N?, ????N�??N�N�?� N??�??N�?�N? ???� ??N�??????N?N?N� N�?�?�?� N????????�?�N�????N�?�????N? ???�?? ???�?�?�NZN� N�?�?�N? ???�N?N�?�N?N�??N�. ?????�?�N� ?�N�N�N?, N? ?????? N??�?????? ?? ?????� ????N?N�?�???�N??�N� N??????????�N?N?N�?????� ??N???N�N�N�???�N�N? N?N�?? N�N???N?N�???? ?????�N�????N???N?N?, N??�?�?�N� N????�?�?? N? N??�???????? N?N??� N?N�?�N�?????? ????N??�N? ???� N?N�???�, N??�?? ?�?� ??N�?�????N�??N�?? ????N?N�N?, ????????N???N???N?N?, N????�?�?�?� ?????�??????NZ ?�???�?? N??????�??N? N?N�??N? N??�?�???????�N�N? ?�?� ??????. ?�?�????, N??�N???N�, ???�N�?? ?? ???�??????N� ???�N�, ?�N??�?? ??N�????N�???? ?? ???�N??�?????�N? N�N�N??�?� N?????????N?N�N� ???�????, N�?? N?????N�???�N�N?N�???�?????? ?????�?�?�?? ???�N�?�???�N?N�??N�N?N?N? ?? N�?�??N�N� N�N??�?�N?N�?? ???�N�??. ?� ???????? ?�N�?�?? N�??N�??N???, N?NZN�????, N�?�???�??. ??N�N�?? ?? ????N�N??????� ???�N�??N??�N?N?. ?? ?????�?? ??N???N� ????N?N????? ?�?�N� ?????�?�?�?�?� ???� ??????N�?? ?????? N�N?N�???????? ?????????�?�???�N�N????????�. ?????�N�?�???�, ???? N????????� ??????N�N�?�?�N?N? ?�N� ???�??N? ??N�N???N?N�N?, ?�N??�?? ?� N? ???�???? ????N??????�?�N?N? N�?�???�N? ?????�?????�????N?N�N?. ???� ???�N�, ?� ???� ????N�?�N�?�N???N�?? ?�?�??N�N??�?�, N????�?�?�?� N?.

?Y???????????�?�??N?N? ???� ????N�?�????N�?? ?�??N�??N�?�?�N�N�, ?????�N�?�N?N? ?�???? ???? ?�N?????N?N�N�?? ?�N???N�?�??, ???? ???�????N???, ???? N�N�N?N??????????? ????N�???�. ?sN�?????� N�??????, ?? N??�??N??� ?�N�?�?�, ??N�?�??????????, N?N�?�N�?�N? ???�N�???�. ?� N�?�?�N??�N?N�?�N�?� N�?�???????? N?N�?�?????�????N? N�??N�?�N�?�?�N? ???�?�N� ??N�?�????N? ????N?N�N????�NZN�?�?? ????N�??N�???�N�????. ??N??�N�????N� ??N�N�???? ???� N???????N??????? ?????�N�N� ??N????�N�?�N??????? ????N�?�?�?�?� ?????�?�?? ??????????, ??N�N??�N�?? ?????? ?? ??N�?�N�????, ????N�N�?? N???N�???�?�NZN�?�, ???�N????�?�?? ???�?????? ???�N�??N?N�?�????N�N� ?�N�?????�??, ???�?? ????N�N?N???N� ???� N?N�?�NZ ?????�N??�????. ?�???�?�?�??????, ???�???�?????�?????? ?? N?N�????, ?s?�?? ?�??N??? N�N�N??�N�, ???�N�???�NZN�???? ?? ?�N�?�???�, ?�N?N� ???�N�??N�?? N�?�N�??N??� ???� ?�???�???????? ???�?�??. ???�???????�????N�?????�?�?????� N??�?????� ?�N?N�N??�?� N?N�?�??N?N�????. ???????????� ??N�N�???? ???� N???????N??????? ?????�N�N� N?N�??N� ??????N�??N????? N????????�NZN�N?N? ?�?�?????�???? ???? ???�N�???????� ???�N�?�N�?????�????N? ??N�?�?� ?? ?�?????� ?? N�?????� ??N�?�?�???????????????? N??�?�?????�. ?z???� N�?�N?N?N�?�?????�?� ????????, ??N�??N??�???????�?�N?N? ?�?�???? ?? N?N�?�???�N? ?? ??N?NZ ????N�????N? ???�?�?�NZ???�?�?� ?�?� ?�?�?�????????N�????, ????N�?�???�??N??????? ???� ???�??N�???�N?N�????????N�N� N�?�N??�N�???�N� ?? ?? ??????????N�??N�??N?N�. ???? ?�??N�?? N? ???�???? ?�N�?�?? N�?�?�?????�N�?�N??????�, ???�?�?�???? N�?�?????� N??�N�N�?�. ?� ?�N�??????, ???? ?�???? N??�?????�??, ???? N??�N??�???� ?? N�?�???????????? ??N�???�?�?�?????? ????N�N??????? ???�N�??N�N�, N? ???� ?�???�NZ N�N�?? N?N�?? ?�?� ?�???�N�N?, ???? ???? N�N�?�????N� ?�??N? ?? ?????????�?�. ?�?�??N�??N�?�N????? ???? N??�N?N??�?�N� N�?�??, N??�???????? ???�N�??????N�N?N? N? ???�???�??N�???? ?? N�?�??N�N�?� ????N�???�???�????N? ?? ??????????N�?�???�?????? ?????�N?N�?�?�N� ????N�??N�???�N�??NZ ??N�????N?NZ??N?, N??�???????? ????N�N??�?�??N????�????N�?? ?????�?�??, ?? ????N�??N�???? ???�N�??????N�N?N? ????, ???�???�??N� ?? ?�?�?�?�N�?�?�?????� ?�???�?????�. ???????�N????? ?????�???�?�???? N�?�N????? ???? ?�?�??????N?, ??N�N�?�?�??N�?�?�N� ???� N?????N�???�?????? N�?�?�??N�?�, ?� ???�?�N?N??� ???�????????N�?� ?�???�N�N? ????N�?�???? ???� N�??N�N?.

?�N�???�N� ??????N?N�N? N�?�?�??N�N? ?????????�????N? ?? ?????�???�??N?N�????N?, ??N�?�??N?N�?�??N?N�?� N??�?�?�, N�N�?? ??N� ???�N�??????N�?�N?N? ?? ?????????�N�?�, ?????� ??N�?�??N? ?????????? ???�N�????N?. ?z???? ?�?� ???�???�???? N???N?N�?�???�N?NZN�, ?Y??N�?�NZN� ?? ???�?????�NZN�N?N? ?? ???�?�, ?� ?�?� ?????�?�?? ?????�N�???�??N�N� N???N�N? ?? N�N�?�???�N�, ?� ?�?� ???�N?N�????, ???�N�?�NZN�????N?N? ?�?�?�??, ?� N??�N�?�??N? N????�?�N?NZ ??N�??N?N�?????? N�N�?�??N�??N�??N?N�?� ?Y?????�N�?�?�N? N�???�???� ???�?????????? N�?�N?N?N�N??????�?�N?N?, ???? ????N�???? ?�NZ???? ?�?�N??�???�?�???�??N?N?, ?? N? ??N�N?N�???�?�N?N? ?? N�???�???� ?�N�?�??????N???N� ?? ?????�??N�????N???N� ???�??N?. ?? N�N� ???� ???�?? ???� ???�N�?�?�N?N? ?????� ???�?�?�N�N?N?, ?????? ????N�???????? ?Y?�N�?????�, ??N�???�N�?�?�?� ??N????�?�??N?, N�N�?? N�N� ??N�?�??N? ?�?�?????? ????N???N�?????????�?�N?N? ??????N�?� ?????�N�?�N�?�?�????N?. ??N�N?N�N�, N?N�?�N?N�??N?NZN�???� ?? ??N?N?N�?�N?N�???�?�?????? N?N�?�N�??N�?�N????????? N?N????�??N? N�???�??N�?�N????????? N???N�?�?�???�????N?, ???�N�????N?N�N?N? ?? N???N?N�??N??????? ??N�N�???? ???� N???????N??????? ?????�N�N� N�????N?N??� ?�?�?� ???�?�??N�??N? N�?�N�?�???????�????N? ???�N�?????????? N?????N�?�N�?�????N? N? ???�N�???????�???? N�?�N?N??�?�?�?�?�????N?. ????N�?�?�?� ?�N� N? ?�?�N?N�?�????N�N? ?�?� ??????N?N�N?, N�N�?? N�?�?? ???�?�N??�N?, ???? ???� ?�???�NZ ???�??. ?YN?N?N�N? ???? ?? ???�N�??N�?? ??????N??� ???�???�??N?, ???? N? ?????? N?N�?�?�?�N�N?N?N? ?�N�?�?? ???�????N�?�N�?�N?????. ??N� N�?�????N?N�???? ??N�?????�N�N?N�???????�?�?? ??N�N??? ??N�N????�. ??N????� N�?�N?N�?? ?�?�N�?�?�?? ???�??N�N????????�????N�?� ?????? N�N�?�??N?????N�N�??N�?� N??�?????�?�N�N� ?�?????�?�N�????N�????N�?????? ?�24, ?�29. ?zN??�???�???�????N? N�?�?�???????�NZN�N?N? ?? N�?�?�N??�N?N�?�N�?� ???�?�N????�??N??�???? N�?�N???N�??N?N�N�?�???�????N? N�?�?�?????????? ???? ??N�?????�N� ?????�N�N� ??N�?? ??N�N????????? ??N????�N�???�?????�?????? ???�???�??N�???�. ???�???�?� ???�???�??N�?�N? ?????�N? ?�?�????N??�N�N? N�?�?�?�?????� ?? N�?�??N�?�???�?�N???N�?? ??N�N??�???? ???�?? N??�??N�??NZ N�?�N�N�?????�????N?. ??N????�?�?????� ??N�?????????�N�?�N�?�????N? ?? ???�?�???? N�?�?�N?. ????N�???�???�?? ???� N????�, ?? ???�N�N?, ??, ?�?�???�, ??N�N�???? ???� N???????N??????? ?????�N�N� ?�???� ??N??� ?????�????N?. ?Y???????�???�N?N?, ?????????�???�N?N?, ???� ?? ?�?�N???N??�.

???�?? ????N�?�?�??N�?�??N�?� ???� ?�????N?N�?�??N�????, ???�?? ???� ???????�?�?� N�N?N�??N?N�?�?? ??N??�?�????N?????N� ????N�????, N�?�?? ???????� N�????N????�N? N?N�N????�??N�???� ???�?�?????� ?�?�N�?? ??????N�?�?�?�N�N�???�?�N�. ?�N�?� N????�?�, ????N�??N�N?NZ ?????�???? ?�N�?�?? ?�N� ???�?�???�N�N? ????N�???????? ?�???�??N?NZ, N�????N�??N� N??�?�N? N? ???�???�???�???�?? ????N�????N? N�N�?? ?�???�?�N�, N�N�?? ?�N????�N� ????N�?�N�N?N?N? N??�?????? N????�??NZ. ?? ??N�????????N�???�NZ, ???�?????� ?�N� ??N�N??????� ???�N?N�?? ?�?? ??????N????�?�?�N�N?. ?Y??N�?�??N?N�?? ??????N�?? ???� ?�?�??N???N�???�?�N�N?N? N??�????????N? ???�?? N�?�?????? N�?�??N�????. ?YN�???�?�?�???� N�N?N� ?? N�????, N�N�?? N??? N?????N??????? N�?�???�???? ??N�???�?�N�N?N? ?�??N???N?N? ????N�??N�???�N�??N?, ?� N??�??N??????? ?????????? ?�???�N�N? ??N??�?????� ??N�?�??????. ?? ??N??� ?�?� ????N�N??�N�?????� ???� ?�N�N? N??�N�?� ?????�??N???????. ?zN�????N�??N???, N? ?????� N??? ??N??�???? N�?�??, ??N???????N?N�?�????N�?? ???� ??N?N�?�N�???�N� ???�?�????. ???�?�??N�???� ?�???�?? ??N�??????????N� ?? N????�?�??N? ?? ??N�N?N�?�N�, ?? ???�N�N?N??�????N??? ?? N�N�??N�?????� N�???�???�??, ?? N�?�N�?�?�??N�??N�?????? ?�?�???�N�?�???� ??N�N�???? ???� N???????N??????? ?????�N�N� N?????N�?�N�?�?????? ?? ?? ??N�N??????? ???�N�N?N??�????N???. ??N�N�???? ???� N???????N??????? ?????�N�N� ????N??�?� ??N�??N�N?, N�???�???�N? ???�N�?�?? N????�???? N�?�?�?�?�??N?. ?�?�, ?????? ??N??� ??N?N�N?N�.

Ваш коментарий очень важен для нас